What is it and what is it for?

Arkosueño Forte releases melatonin in two phases: An immediate release of Melatonin (1mg) to fall asleep and (0.9mg) release during the night to avoid nighttime awakenings. Arkosueño Forte guarantees a full night of sleep, its ingredients are released as they are needed, including highly concentrated medicinal plants: 1mg of melatonin + Passionflower and Valerian to fall asleep and 0.9mg of melatonin + California Poppy to reduce nocturnal awakenings.

*California Poppy and melatonin reduce nocturnal awakenings and produce a sleepless awakening.

They have developed Arkosueño Forte, their first product that acts according to the principles of chronobiology for sleep, designed for people with problems falling asleep, who suffer from nocturnal awakenings, or who do not wake up feeling rested.

How to use?

Take 1 tablet a day, 1 hour before bedtime, with a large glass of water.

Some simple rules for a healthy life

During the day

• Respect natural light, especially in the morning. The time to get up should be constant, regardless of how many hours we have slept (getting up late does not compensate for having had a bad night, since these are different stages of sleep).
• Avoid drinks and foods with stimulating ingredients (coffee, tea, cola drinks, vitamin C, etc.) after 4 p.m.
• Practice physical exercise throughout the day to have healthy fatigue at bedtime.
• Nap: it is recommended that it last no more than 20 minutes.

Before bedtime

• Avoid heavy and difficult to digest foods, especially at dinner. Take some quiet time between dinner and bedtime to digest calmly.
• Relax and avoid intense physical or intellectual efforts an hour before going to bed.
• Avoid bright screens once you are lying down.
• Create a sleep-friendly environment (calm, cool, dimly lit and without electronic devices nearby).
• Go to bed only when you need to sleep

At night

• In case of sleeplessness, do not stay in bed thinking about problems or constantly checking the time. Get up and go back to bed when you feel the need to sleep again.

Composition

Arkosueño Forte is a product designed for people with problems falling asleep, who suffer from nocturnal awakenings, or who do not wake up feeling rested. Thanks to its innovative formula it provides:

• The optimal dose of rapid-release (1mg) and extended-release (0.9mg) melatonin for a full night from sleep onset to awakening.
• A high concentration of plants recognized for their properties on sleep: immediate-release Passionflower and Valerian help with relaxation, and prolonged-release California Poppy helps reduce nighttime awakenings.

Ingredients:

Bulking agent: cellulose – Extract of aerial part of California Poppy (Eschscholtzia californica Cham.) – Extract of underground organs of Valerian (Valeriana officinalis L.) – Anti-caking agents: stearic acid, talc, magnesium stearate, cross-linked cellulose gum – Extract of the aerial part of Passionflower (Passiflora incarnata L.) – Maltodextrin – Concentrated spirulina dye – Rice starch – Melatonin – Vitamin B6. Tablet coating: hydroxypropylmethylcellulose – hydroxypropylcellulose stearic acid, cellulose, ethylcellulose, near carnauba.

Without titanium dioxide. Without gluten. Without lactose. Suitable for vegans.

The smell of the tablet is linked to the high concentration of valerian.

Warnings and Contraindications

Not recommended in case of allergy or hypersensitivity to any of its ingredients, in pregnant or breastfeeding women or together with alcohol, as it reduces the effectiveness of melatonin in reducing the time it takes to fall asleep.

If you are under medical treatment with antidepressants, sleeping pills or other sedatives, ask your doctor for advice before taking this dietary supplement.

Do not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a balanced diet.

Keep out of the sight and reach of children.

It is important to follow a varied and balanced diet, as well as a healthy lifestyle.

Store protected from light, heat and humidity.