What is it and what is it for?

Magnesium facilitates the generation of body energy and helps bone and muscle development, a deficiency in magnesium can cause fatigue, weakness or nausea. The citrate presentation presents maximum absorption for a complete energy contribution during the day.
Reduces fatigue and prevents cramps. It is widely used by athletes for muscle development and to strengthen bone mass.

How to use?

It is recommended to take 1 or 2 tablets a day with a glass of water, preferably at breakfast.

Composition

Anhydrous magnesium citrate, bulking agent (microcrystalline cellulose) and anti-caking agent (magnesium stearate).

Warnings and Contraindications

Magnesium can have a laxative effect. If this effect appears with the recommended dose, it is necessary to modify the suggested use.
It is not advisable to exceed the recommended daily dose.
Magnesium 400 Citrate is not a substitute for a balanced diet.
The container must be kept out of the reach of small children.